Weekly Exercise Classes

PiYo® LIVE

PiYo is a mix of Pilates, which focuses on muscle and core building, and Yoga, which focuses on strength and flexibility.  This total-body workouts is designed to strengthen small muscles(triceps, shoulders, biceps, calves) and large muscles (hamstrings, back, chest).

 

 

WERQ

WERQ is a wildly addictive, hip hop/pop cardio fitness class! This is an hour long class where you can let loose, express yourself, and do something healthy for your body and mind! No dance experience necessary!

 

Tuesday Nights – 6:45PM 

 

YOGA – SLOW FLOW

Do you want to feel good during and after your workout? Join us for Slow Flow Yoga!

Increase flexibility and strength through a 45 minute class.  Focus on your breath and decrease stress.

All Levels Welcome.

 

Punchcard Options and Location

10 Punches: $45 (expires in 3mo.)
Unlimited: $35 /per month (12 classes)
6 Punches: $30 (expires in 3mo.)

Punch-cards

All of our Get Fit Program’s exercise classes utilize punch-cards.  Above is the amount of punches and they last for 3 months except our Unlimited punch-card is monthly amount but allows you to attend every class.  Click here for the registration form

Location

Our Get Fit Program‘s classes are all held at Brooklyn Community Building which is located at 102 N. Rutland Road, Brooklyn, WI (Next to our Methodist church.  At times we may move the classes over to Brooklyn Elementry School-  We give a heads up if that will happen.

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